Funny - I realized in re-reading my blog posts that I rarely blog when I'm happy, just mostly when I'm overwhelmed. So I won't feel guilty about not blogging much in the last year - means I was mostly very happy. Friday is tomorrow and I thought a nice way to kick off the weekend would be to share 5 ways to get to happy!
1. Find time to get together with friends.
Nearly every weekend since before Christmas we have spent time with friends and/or family. The charge you get from spending time with people you truly like and love is an immediate happy booster. This is your open invitation to give us a holler - we'd love to see you. I think we get to spend time talking vacations with the Delano-Sprombergs Saturday night as well as celebrating J's end of basketball season with his longtime Shark team pals. I'm jazzed already!
2. Recall an achievement you made in the last 7 days and be proud.
No matter how small (if the dishes or the laundry got done at least once, that counts), accomplishments make us feel good about ourselves and give us a boost of energy and confidence that can last all day. I managed to get re-finance paperwork together for our broker AND I got our nice City inspector to sign off on our traffic control inspection for the work we're having done in our yard. She even commented that my drawings submitted with the permit app was better than most contractors. Well thank you VERY much!! Oh, and bonus for me, my dentist and dental hygienist both gave me huge kudos for flossing regularly and gave me an A+ for a beautiful set of pearly whites. See, it's the little things.
3. Recall something you learned in the last week.
Again, it doesn't have to be huge to have a beneficial impact. What's something you know now that you didn't know before? This week, I learned about excavating. I know, you can hardly contain your excitement. Me too!!!
4. Continue to work towards a goal, even if its one teeny tiny step.
Do at least one thing that will bring you one step closer to a goal you have. I think I have a date wtih Home Depot to start shopping for our house projects. Yay!!
5. Tickle your kids. And kiss your spouse/significant other/closest stranger on the street (Ok not the last one really unless you are really happy) for at least 60 seconds ... Deeply, passionately, continuously.
I cant wait for tomorrow already!!!
Have a happy Friday all!
1 comment:
Oh, I'm all for the long 60 second kiss. We were watching the bachelor the other night and I said to Wayne, "My old boyfriend (meaning him)used to kiss me like that...sigh". Yeah, still nothing. Thanks for the nudge to quit waiting and hinting, I'm going to go for it! :) Nice post - I'm happier already, too!
Post a Comment